Power of Words

December 9, 2011

A happy, peaceful, girl-power Christmas!

At Enlighten we believe it’s vital to not only help girls develop the tools to deconstruct toxic media and marketing messages, but also to offer them positive alternatives, so this…

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November 17, 2011

Shaming and Taming Teenage Girls

“America’s favorite shame machine, Lindsay Lohan, has embarrassed herself yet again! …Look away now if you don’t like to watch people throw their dignity in the trash..” Look away now…

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October 18, 2011

The Big Chill

My words of advice were offered to teen girls in the September issue of Girlfriend Magazine. I have had such a strong response from teens telling me this article helped…

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August 11, 2011

Sugar, Spice and Stronger Stuff

Teenage girls have been getting a lot of media lately, much of it alarmist, with headlines such as ”Do you know what your daughter’s doing tonight?” and ”Lies, scams and…

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July 21, 2011

Helping Teen Girls in Crisis

Trigger warning: This blog post contains references to suicide. If you or anyone you know has suicidal thoughts or behaviour, seek help immediately. These help lines are open 24 hours…

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November 11, 2009

Skinny Kids

The following YouTube clip was brought to my attention by the divine Noelle Graham (a long term Enlighten supporter and a passionate advocate for young women suffering from eating disorders).…

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April 26, 2009

What price perfection?

This month, alarming research was published showing that eating disorders now plague very young children. The study’s findings included a child only 5 years of age who was hospitalised with…

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June 13, 2008

Letter to my teen self

I have lifted this idea straight from Oprah’s magazine, April 2006 edition. If you could write a note of advice to your teen girl self, knowing all that you know…

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November 30, 2007

Loving Wonder Woman!

Those of you who know me will know I LURVE Wonder Woman. Always have. It is not about the star spangled pants or hot red boots (although both are kind…

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November 22, 2007

Dear Body…

A young English girl “Mememolly” started a phenomena on YouTube when she posted “something of an apologetic love letter” to her body. Since she posted this in March, many others…

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October 8, 2007

Beginnings…

I have just finished reading an insightful new book by Courtney E. Martin, “Perfect Girls, Starving Daughters, the Frightening New Normality of Hating Your Body.” Courtney laments the fact that…

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September 24, 2007

An uncommon dialogue

Some months ago I first read a true story by Australian writer Debra Drake, An Uncommon Dialogue. It struck me as both incredibly brave and insightful; in it she chronicles…

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