Mind power – Using visualisations and affirmations

As you think, so you are. As you imagine, so you become. Visualisation exercises aren’t[...]

Enlighten Education’s 10 steps for managing friendship fallouts

Why are we so quick to shame and label girls? While we might be forgiving of[...]

5 positive body image strategies for teen girls that work

Since 2002, Enlighten Education‘s in-school workshops for teen girls have been at the forefront of promoting[...]

Positive stories about teens rarely make headlines – here’s why that matters.

The Kids Are Alright Viewing the younger generation as either trouble or troubled is nothing[...]