The half-day “Girl Essentials” program works well as an introduction to school-based programs in Pastoral Care and Personal Development. If you are looking for ways to motivate your students, it is ideal.
Choose 1 core and 2 of our other workshops. All workshops are adjusted to ensure they are age appropriate.
Core workshops:
Love The Skin You're In
Negative stereotyping, sexism, media images, the fixation on being thin — these are all issues today’s girls are facing. In this workshop we encourage girls to critically evaluate the messages that bombard them every day and develop strategies that help them respond intelligently and objectively.
OR
Wake Up Sleeping Beauty!
Rediscovering the princess within: little girls believe they can be whatever they would like to be, be friends with whoever amuses them, let people know when they are being annoyed and eat whatever tastes delicious – when did the rules change and why have we let things become so complex? This workshop challenges girls to reconnect with their core values and beliefs and helps them remember just how truly special they are.
Supplementary Workshops:
Real Girl Power
This workshop explores the women’s movement and the history of feminism. Who have been our change makers? What does empowerment and the “sisterhood” really mean to us 21st-century girls?
Style File
Girls will be introduced to a variety of fashion styles and will be encouraged to define their own style. Girls will then discover practical, fun and affordable ways to achieve their selected fashion style. Customising, bargain buying and fashion ethics are all featured in this workshop. The real focus here is on using a medium the girls are comfortable with (fashion) to instigate important conversations about the labels we place on ourselves and each other – not just literally, but figuratively.
Be A Dollar Diva
Saving money, mobile phone plans, credit cards, business plans . . . all savvy girls need to know how to manage their finances. This workshop teaches girls how to be cash smart and how to avoid financial pitfalls.
Get It Together
Managing time, prioritising, organising their space and their work, problem-solving, thinking creatively — these are all skills that help improve girls’ performance at school and in the workplace. This workshop focuses on helping girls develop these skills and use them to their advantage.
Stop I Don't Like It
Every girl is concerned about her personal safety. Setting personal boundaries, safe partying, handling inappropriate text messages, managing conflict and using the internet safely: all areas that can be so dangerous for impressionable and vulnerable young girls. This workshop focuses on what’s right and what’s not right and how to tell the difference.
The Princess Diaries
Girls will create their own journals in which they can reflect and reshape their futures . . . this workshops also allows for informal conversations about things that really matter to the girls and uses art as therapy. The finished journals are beautiful and powerful ‘take aways’ from our events. All materials are supplied.
Chill Out
Relaxation, visualisation techniques, massage and more. Learning how to manage stress effectively is essential for our modern lives. Relying on crutches like alcohol, drugs, cigarettes or other unhealthy behaviours is destructive and wasteful. In this workshop we encourage girls to seek balance in their lives and teach them some skills to achieve it. We also teach skills to help them cope with exam and assessment pressure to help enhance performance. These strategies are fun, affordable, and will fit into any girl’s hectic lifestyle.
Forever Friends
Research tells us that friends are more important to teenagers than their parents or teachers. How do we make friends? Who should we make friends with? How should friendships be maintained? How do we decide if a friendship is helping or harming us? This workshop addresses these issues and equips the girls with the necessary skills to make safe, important decisions about their friendships.
